Breaking the cycle

Wow! There were 3 negative/depressing posts in a row. 3 posts detailing about all the things I've done wrong and how I've failed myself.

Well, not this one!

This post is to journal the good things. The decisions I've made that were good. Because, after all, there cannot be "bad" unless there is a "good", right?

In the (almost) 2 months I've been on the Isagenix program, I....

• haven't had a single fast food meal. Not one. My family occasionally insists on bringing the mouth watering, but oh so bad for you, "food" home...but there is never a meal for me. I say NO. I opt to drink a shake or eat a bar. And that makes me proud.
• haven't had a sip of soda...or anything other than water, for that matter. HOLLAH
• have made a conscious effort to work out at least 3 times a week
• have noticed my clothes fitting more loosely
  
• have been so aware of everything I eat. E-V-E-R-Y-T-H-I-N-G
• have been trying to accept that this is a new lifestyle...not diet...and that it is what will ultimately get me to my goal weight of 150
• have taken a liking to the shakes and snacks
• have cleansed at least 1 day every week
• have FINALLY dropped into the 100's again.

While they may be small victories...they ARE victories. I, for one, am so thrilled to be on the road to health and happiness.