Well, not this one!
This post is to journal the good things. The decisions I've made that were good. Because, after all, there cannot be "bad" unless there is a "good", right?
In the (almost) 2 months I've been on the Isagenix program, I....
- haven't had a single fast food meal. Not one. My family occasionally insists on bringing the mouth watering, but oh so bad for you, "food" home...but there is never a meal for me. I say NO. I opt to drink a shake or eat a bar. And that makes me proud.
- haven't had a sip of soda...or anything other than water, for that matter. HOLLAH
- have made a conscious effort to work out at least 3 times a week
- have noticed my clothes fitting more loosely
- have been so aware of everything I eat. E-V-E-R-Y-T-H-I-N-G
- have been trying to accept that this is a new lifestyle...not diet...and that it is what will ultimately get me to my goal weight of 150
- have taken a liking to the shakes and snacks
- have cleansed at least 1 day every week
- have FINALLY dropped into the 100's again.
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